How Can You Help a Senior Loved One with Meal Prep?

2023-10-18T01:36:01-04:00

Nutritious meals give rise to better health. Comfort Ease Home Care shares some easy ways about how you can make meal prep easier for a senior: Take note of their diet.Did your aging parent’s doctor leave any dietary instructions to follow? If so, list them down. You can use that as a guide when grocery shopping for ingredients. Join them when getting groceries.Drive over to the store before the rush hour starts. This helps your loved one follow their own pace when shopping. You can also double-check the expiration on food items to ensure it is fresh.If you can’t accompany them, [...]